FREE - Extend Exercise Class
Do you want to exercise but find it hard to get motivated?
Then come and join this gentle exercise group for seated and some standing exercise.
A social group for anyone who wants to make exercise fun.
Meet at St Matthews Church, Carr Bottom Road, Bankfoot, Bradford, BD5 9AA every Friday at 2.00 pm - 3.30 pm
FREE Community Health Champion led Activities
Ring 01274 321911 or email champions@bdct.nhs.uk for more information.
http://www.bdct.nhs.uk/cstw
Please be aware that timings do change, therefore please contact us to check dates and times