Mindfulness Sessions

Start date and time: 16th January 2018 10:00am
End date and time: 26th June 2018 12:00pm

Exploring Relaxation and Mindfulness
Do you want to revitalize your mind and body, help improve focus, and reduce stress?
Come and explore the benefits of
Relaxation and Mindfulness

This groups meets every Tuesday 10.00am - 12.00 pm at the Community Lounge, The Ridge Medical Practice, Cousen Road, BD7 3JX

FREE Community Health Champion led Activities
Ring 01274 321911 or email champions@bdct.nhs.uk for more information.
http://www.bdct.nhs.uk/cstw
Please be aware that timings do change, therefore please contact us to check dates and times

 

This event is connected with: Champions Show the Way BDCFT



Phone Number: