Tong Valley Walkers

Start date and time: 10th January 2018 9:30am
End date and time: 31st March 2018 9:30am

Get more active, make new friends and explore your local area.

The Tong Valley walking group meets at The Holiday Inn car park, Tong lane, BD4 0RP every Wednesday at 9.30 am
This is a reasonably strenuous walk and does require a degree of physical fitness.

Did you know that walking has been shown to:
✔ Improve self esteem
✔ Improve mood and sleep quality
✔ Reduce stress, anxiety and fatigue?

No excuses - Come walk with us!

Volunteer led Walks for all run by Champions Show the Way BDCFT

Join your local free walking group!

Find one near you!
https://www.walkingforhealth.org.uk/walkfinder
http://www.bdct.nhs.uk/cstw
Or email Champions@bdct.nhs.uk or
Contact Champions Show the Way on 01274 321911 for more information

 

 

This event is connected with: Champions Show the Way BDCFT



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